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About Pilaflex
Established January 2003
I’m Sylvie owner of Pilaflex Studio. Pilaflex is a pilates training studio from Westmount in Montreal city where we offer private semi-private and group classes in beautiful downtown! My wish is to share my passion for exercise! I will support educate teach and motivate you so you can;Enjoy a healthy lifestyle experience a sense of well-being cleanse restore recuperate eliminate pain tension & stress be energized!We proudly service all of Westmount and surrounding areas as a Pilates Studio Yoga Instructor and also serve as a Pilates Instructor and Barre Work.Located in Westmount QC Pilaflex is a yoga and pilates studio offering instruction and training in both these intricate physical activities. Through our signature SES program we can offer a system of physical fitness adapted specifically for your needs and desires. If such a program does not catch your interest Pilaflex also provides more generalized services including pilates training yoga training and Soma-training a therapeutic corporeal method that increases mobility and prevents muscular pain.
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Business Hours
| Sunday | 11:00 | — | 14:00 | |
| Monday | 07:00 | — | 19:00 | |
| Tuesday | 07:00 | — | 21:00 | |
| Wednesday | 07:00 | — | 20:00 | |
| Thursday Today | 06:00 | — | 20:00 | |
| Friday | 06:00 | — | 16:00 | |
| Saturday | 10:00 | — | 14:00 |
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[Listing #247392]
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