MFO Training is considered one of the best gyms in Montreal for athletic and CrossFit training. With the caliber of coaches they have, such as Mizar Fuentes-Ortega (5-time Crossfit Regionals Competitor) and Pierre Roy (Canada Weightlifting Coach), students receive unparalleled training and attention. MFO offers CrossFit classes, olympic lifting classes, personal training, nutrition consultations and online coaching.MFO Training is considered one of the best gyms in Montreal for athletic and CrossFit training. With the caliber of coaches they have, such as Mizar Fuentes-Ortega (5-time Crossfit Regionals Competitor) and Pierre Roy (Canada Weightlifting Coach), students receive unparalleled training and attention. MFO offers CrossFit classes, olympic lifting classes, personal training, nutrition consultations and online coaching.